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The Secret to Setting Boundaries to Deal with Toxic People
Sep 21, 2022
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Why is it that we often give away our power and let others steal our peace?
Dear ones, without boundaries, you will sacrifice your emotional and physical health. Before you throw in the towel with that toxic person that’s getting on your very last nerve – know this – setting...
Why Setting Healthy Boundaries is the Cornerstone of Self-Care
May 25, 2022
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Why is it that setting and sticking to a self-care plan is challenging and elusive for many women?
Make no mistake, too many women feel guilty about taking time for self-care.
Newsflash: it is not selfish to take the time to practice self-care, instead it is self-nourishing and essential....