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How does people pleasing impact the way you feel about yourself?
Turns out that people pleasing, while common, is not a particularly healthy behavior pattern. Even though many little girls are taught to put the needs of others before themselves, that advice can be taken too far.
What is a people...
Where do boundary myths come from, and how can you move past the fear of setting boundaries?
It’s important to point out that ‘myths’ are not based on facts; they are essentially legends and misinformation. Myths about boundaries can keep you stuck in fear and hold you back from...
In life, it’s important to let others know what we will and won’t tolerate in our lives. When it comes down to it, setting boundaries is an act of self-compassion and a way that any woman can protect herself emotionally and energetically. People who love and respect you will...
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