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Boundary myths debunked and truths revealed
5 Common Boundary Myths Debunked and Truths Revealed boundary myths debunked emotional health how to set health boundaraies learn to say no let go of the guilt overcome fear people pleaser relationships self-care setting boundaries stress toxic relationships Oct 31, 2022

Where do boundary myths come from, and how can you move past the fear of setting boundaries?

It’s important to point out that ‘myths’ are not based on facts; they are essentially legends and misinformation. Myths about boundaries can keep you stuck in fear and hold you back from...

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Every woman must set healthy boundaries to live her best life now!
5 Reasons Women Struggle When Setting Boundaries Plus How to Overcome learn to say no let go of the guilt overcome fear overcome procrastination setting boundaries setting boundaries finding peace setting healthy boundaries Jul 10, 2022

In life, it’s important to let others know what we will and won’t tolerate in our lives. When it comes down to it, setting boundaries is an act of self-compassion and a way that any woman can protect herself emotionally and energetically.  People who love and respect you will...

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Meet The Author

Martha Tassinari

Holistic Physical Therapist, Life Coach, Boundaries Expert

Empowering others to take charge of their health and self-care so they can have more energy, decrease stress, implement healthy boundaries, and live life with more freedom, peace, and joy.

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