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Lack of boundaries contributes to stress, overwhelm and physical pain
Lack of Boundaries Wreaks Havoc on Your Physical and Emotional Health emotional distress emotional health healing crisis lack of boundaries physical health poor boundaries setting boundaries toxic person toxic relationships truth or consequences Jan 02, 2023

A day will come when you will recognize that you need to start setting boundaries. Consider it your wake-up call.

Usually, this realization comes about because you are dealing with a challenging individual who has been using you as an an emotional doormat, and stealing your peace. Once you...

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Every woman must set healthy boundaries to live her best life now!
The Secret to Setting Boundaries to Deal with Toxic People emotional health emotional vampires let go of the guilt overcome fear relationships setting healthy boundaries toxic family toxic people toxic person toxic relationships what is a toxic person? what makes a person toxic Sep 21, 2022

Why is it that we often give away our power and let others steal our peace?

Dear ones, without boundaries, you will sacrifice your emotional and physical health. Before you throw in the towel with that toxic person that’s getting on your very last nerve – know this – setting...

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Meet The Author

Martha Tassinari

Holistic Physical Therapist, Life Coach, Boundaries Expert

Empowering others to take charge of their health and self-care so they can have more energy, decrease stress, implement healthy boundaries, and live life with more freedom, peace, and joy.

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